Early - Coffee w/Splenda, Cinnamon & French Vanilla SF Coffemate
B - Cherrios w/skim milk
L - 2 pieces of LF cheese & 5 whole wheat Ritz crackers
S - 1/2 chocolate caramel Zone Bar (shared with Hubby)
D - 6 oz Blackened Tuna Steak & a Cauliflower & Cheese Just for One
SF Grape Kool Aid & Water
This was from yesterday. I had a funeral to go to in the afternoon & it kind of messed up my routine - I normally eat a more substantial lunch but ran out of time. My calories only came in at 786 as opposed to my "normal" 900-1000. I was also low in protein. I think I do have "some" restriction since my first fill on March 1st.
Slow and Steady wins the race
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